You belong here just as much as anyone else.

As a Certified Life Coach for over 25 years, I have had the privilege of working with countless clients looking for breakthrough and power in their personal lives.

Most of us have dreams and goals for our lives but are just not sure how to get there. 

Often, all we need is simple guidance and a purposeful plan to move forward.

Here are a few of my coaching topics that have proved beneficial and life-changing.

01 — Personal Life Mapping

The beauty of a Life Map is visually seeing how both the highs and lows as well as good times and bad have created who you will become.

As I began to work on my personal Life Map I could look back over the years and see the reflection of my abilities, skills, and talents.

Little did I know that the greatest difficulties of my life would have a common thread weaved into the core of my being.  Nor did I know that my greatest opportunities and blessings would pave the way to my true identity.

A Life Map will bring clarity to who you are and where you want to go.

02 — Self Portrait

In this session, we will take a good look in the mirror. We will cover personal topics like:

  • How to Establish Boundaries

  • How to Raise Standards

  • How to Eliminate Tolerations

03 — Align Your Values and Vision

Often, we spend our life living someone else’s dreams and identity. In this session, we will discover our personal values and vision and in doing so align them with our future.

“Be brave enough to live the life of your dreams according to your vision and purpose instead of the expectations and opinions of others.”

Roy T. Bennett

04 — Accept Personal Responsibility

In this session, we will learn to identify and take personal responsibility for our decisions.

In order to accept personal responsibility, you need to develop the ability to:

  • Seek out and accept help for yourself.

  • Be open to new ideas or concepts about your life.

  • Refute negative beliefs and overcome fears.

  • Affirm yourself positively.

  • Recognize that you are the sole owner of the choices you make.

  • Recognize that you choose your responses to the people, actions, and events in your life.

  • Let go of anger, fear, blame, mistrust, and insecurity.

  • Take risks and be vulnerable in your life.

  • Reorganize your priorities and goals.

If you face your flaws, you’ll notice the change.

If you are looking for someone to help you focus and move forward, I would love to work with you.